NEW TIME: 1st Saturday 9:30am-12:00 noon

Introduction to Zen Practice sessions are held on first Saturday of each month from 9:30 am to 12:00 noon.  These sessions provide instruction into Zen practice, the basic postures, and the few protocols associated with formal sittings. Those who attend this introduction are welcome to attend any of the daily sittings and other events at the Center.

If you have not been vaccinated but would like to attend, we ask that you join us via Zoom. Please send an email to the address below and someone will send you the Zoom link and password.

For those unable to attend the Saturday Introduction, email the Madison Zen Center at mzc@madisonzen.org.