The center holds Introduction to Zen Practice sessions on the first Saturday of each month from 9:30 am to 12:00 noon. Check calendar to confirm date.

These sessions provide instruction in:

• Zen practice
• History of Zen and the Madison Zen Center
• Basic postures
• Protocols associated with formal sittings

After the Introduction

Those who attend this introduction are welcome to attend any of the daily sittings and other events at the Center.

Attending Online

If you prefer to attend remotely, you can join us via Zoom.

Email mzc@madisonzen.org to request the link. 

If the scheduled introduction to practice doesn’t work for you, feel free to reach out. We’re happy to discuss other ways to get started.

We look forward to practicing with you.